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1200 calories is my target calories as well, but I want to enjoy food. So I kept eating the way I normally do and just cut down my portions. I'm also a picky eater so all sandwiches I eat dry and salads I just squeeze some lemon juice on. I also started exercises 6x a week for at least 30 min so I can add 100-200 extra…
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April 1st. It was my nephews birthday so I enjoyed a cupcake in the afternoon and then since we were with family we went out to a Mexican Restaurant and I enjoyed Chicken Fajitas, lot's of chips, and my 2nd Dr. Pepper for the day. It was delicious!
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I try to not eat anything else after dinner but if I'm under calories and I'm hungry I don't care what time it is.