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I'd like to lose about 10 lbs of fat, but gain a couple lbs of muscle. It would be great to have some support on this, yes :D
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Peanut butter and banana or nutella and and banana sandwiches. Oh god.
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I've been wondering how good the hemp protein they sell at Trader Joe's is. I currently use "vanilla" sunwarrior protein. It's rice protein I think? It tastes crappy but I use it anyway. Anyone know if the Trader Joe's hemp protein tastes any better?