cbk93

You look amazing! Congratulations!

I surrounded myself with people who had either made a healthy lifestyle change or were in the process. I found an accountability partner, which helped tremendously. When I hit a certain goal, I would treat myself to something that was non-food related. In March of this year, I began running. I found it wasn't only a way to…

Lose the last 6 lbs Make better food choices after long runs Run my next 5K in 25 minutes