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I suck at staying under my calories on the weekend! I could be down like 6lbs, but I gain a pound back almost every time I go over my calories. I think I need to start splitting my grocery shopping up to two times a week because by the end of the week, I don't have anything good left! Maybe I need to do part of my shopping…
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Asparagus is in season! It's super fast. If you need info on how to make it, let me know!
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Ice cream. I really like the Skinny Cow caramel truffle bars. 100 calories. WW has little single servings of ice cream too that aren't bad. Kinda expensive though.
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To get up on Tuesday and Wednesday morning for a quick walk/run before I have to get ready for work. I got up at 5:45 this morning! So just 15 minutes earlier.
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Just a warning, if you are doing string cheese, they vary a ton in calories. I buy the Kraft 2%. I think they are like 50-60 calories which is half what some of the other ones were.
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Scanning your food. That's cool!
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I had 4 club crackers and a string cheese this morning (120 calories). This afternoon I'm having sliced apple with PB and a mini hersey bar (I wanted dark chocolate chips but I couldn't find them in the deep freeze this morning). Careful with the peanut butter as it can be a ton of calories. The last few days I have had…
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I'm actually thinking about moving my scale to the basement. I jumped on this morning and was up .4 lb. I also drank 80 ounces of water yesterday, and kinda failed at dinner. My point is a pound is 3500 calories, so why did I think jumping on it this morning would be any different than yesterday morning? But whatever. I…
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Does anyone else have 1.5 to 2.0 lb fluctuations in their weight from day to day? I could weigh 2 lbs less tomorrow for no good reason.
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That's what I thought. I also have a Body Bugg (which I haven't used since August) but to compare, I was allowed to eat 1750 calories (quite a few more than 1200 :) and I needed a calorie deficit of like 650, which as long as I watched what I was eating, I would do pretty easily every day. That was also during summer, so I…
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I only have like 270 calories left for today. I haven't worked out yet, but I also haven't eaten dinner or had anything except water since lunch. I have a healthy dinner planned, but I know I am going to need a snack...like now. So my question is did you struggle at first to stay under and does it get easier?
