KristaTellier Member

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  • Not a specific recipe, but tiffanyisk brought to my attention two good clean eating sources: http://www.cleaneatingmag.com and http://www.thegraciouspantry.com That I thought should be shared. Thanks tiffanyisk!
    in Recipes Comment by KristaTellier March 2013
  • TIP: If you're doing plank amongst a number of other exercises and are having troubls increasing your time, try starting the routine with plank to see if it makes a difference. Did for me when I switched [push-ups + plank] to [plank + push-ups]. Try going back to the original routine after a few times the new way and see…
    in Everything PLANK Comment by KristaTellier February 2013
  • FREE WINTER CARNIVAL: North Centennial Recreation and Leisure Centre - 90 Sinclair Street. Saturday, February 23, from Noon-5:00PM.
    in North End Goings On Comment by KristaTellier February 2013
  • How to Hold a Single Arm Plank (includes a short video as well): http://body-scuplting.wonderhowto.com/how-to/hold-single-arm-plank-195245/
    in Everything PLANK Comment by KristaTellier February 2013
  • People can sure write some overly blunt and hurtful comments. Wow. It is no wonder so many in society have self-esteem issues. People can be so judgy. [I know that wasn't really what you were asking about... but wow... I think I need to ban myself from reading the comment sections of all online media]
    in Random Discussions Comment by KristaTellier February 2013
  • Today I would like to ditto Christina's words, because nothing is truer...
    in Gratitude Challenge Comment by KristaTellier February 2013
  • Metabolism tips, tricks, hints: http://backonpointe.tumblr.com/post/12580182788
    in Tips, tricks, hints, etc. Comment by KristaTellier January 2013
  • Bob Harper's SKINNY RULES (summarized): Drink water before every meal; Don't drink calories; Eat protein at every meal; 30-50 grams of fiber every day; Eat apples & berries every day; No carbs after lunch; Read food labels; Measure & weigh food; No added sweateners; No white potatoes; Make one day a week meatless; No fast…
    in Tips, tricks, hints, etc. Comment by KristaTellier January 2013
  • Join us Sunday January 13 at Fort Whyte Alive (1961 McCreary Rd) to ski, snowshoe, skate and snow play! Between 12 and 4 pm there will be •FREE learn to ski workshops •FREE use of ski and snowshoe equipment •FREE admission Check out the details for this and other Snow Trek events:…
    in North End Goings On Comment by KristaTellier January 2013
  • The Forks has a lot of great stuff going on in January: http://www.theforks.com/events/calendar-of-events#event_1615_20130106
    in North End Goings On Comment by KristaTellier January 2013
  • Today I am thankful for.... - Seeing every day of 2012. Not everyone was so fortunate. - New bginnings. - Organizing. I love organizing and tis the season for it! - Spending Christmas Eve and Boxing Day with my family. - Spending Christmas Day and Sunday with Marc's family. - Having some Marc & Krista time on Christmas Day…
    in Gratitude Challenge Comment by KristaTellier January 2013
  • Today I am thankful for.... - The Dufferin Holiday Spirit Contest... I had so much fun last night and I'm so excited for 180 families in Dufferin to check their mailboxes this morning! - Having my parents be able to participate in the Holiday Spirit Contest - Day off work - Christmas being 5 days away - Health & Happiness
    in Gratitude Challenge Comment by KristaTellier December 2012
  • A mass email I received from Tyson Cormack... Hello Fellow Folks, We are hosting a party on November 30th at the Winnipeg Polish Canadian Legion #246. (1335 Main Street) There will be live music and dancing, a crokinole tournament, silent auction prizes, 50:50 draw, catering, there will be a bar and coffee & tea, and guest…
    in North End Goings On Comment by KristaTellier November 2012
  • 9th Annual... Lighting Up The Avenue Thursday, December 6, 2012 5:00-7:30pm Ndinawe Youth Resource Centre (472 Selkirk Avenue)
    in North End Goings On Comment by KristaTellier November 2012
  • I got the following email from Troy at Community Vibes. I know Troy and think he runs a great community organization. If anyone would like to participate in this and has anything to donate, you can contact Troy directly or you can give the items to me and I'll make sure he gets them in time for the barrel send. Hello…
    in North End Goings On Comment by KristaTellier November 2012
  • ** FREE GROCERY SHUTTLE SERVICE ** Organized by the North End Food Security Network Every Tuesday morning for North End Residents Shuttle pick-up: 1st pick-up at 9:15-9:30 am 2nd pick-up at 10:30-10:45 am Rules apply to all participants: -Must live in the North End -Must be ready on time -Shopping will be at Sobey’s or…
    in North End Goings On Comment by KristaTellier November 2012
  • Have Yourself a Merry Little Christmas Come to St. John’s Library for a holiday celebration of seasonal stories and festive games. Make a Christmas ornament to keep or to give as a gift. For families: Tuesday, December 4 6:30 to 7:30 p.m. Visit or call 204-986-4689 to register.
    in North End Goings On Comment by KristaTellier November 2012
  • Today I am thankful for.... - Day off work! - First of the month, I like the 1st of every month :) - Not wanting to buy 50%-off Halloween candy (first time EVER)! - Nov 1st and no snow on the ground - Going to the symphony tomorrow with my parents and husband - My sister - My nieces & nephews
    in Gratitude Challenge Comment by KristaTellier November 2012
  • I go every year - I can't believe I missed it this year! :(
    in North End Goings On Comment by KristaTellier October 2012
  • Today I am thankful for... - Reconnecting with an old friend - My parents - Being able to walk
    in Gratitude Challenge Comment by KristaTellier October 2012
  • 100% NATURAL (simple to make) PANCAKE RECIPE – Gluten Free, Flourless, Low Calorie, Easy Original Blog Post: http://www.blogilates.com/recipe-index/100-natural-pancakes-recipe-gluten-free-flourless-low-calorie Video Showing how to Make: http://www.blogilates.com/recipe-index/the-banana-pancakes-recipe-video This is the…
    in Recipes Comment by KristaTellier October 2012
  • North End Blog: http://northendwpgblog.wordpress.com/
    in North End Goings On Comment by KristaTellier October 2012
  • Make Ahead & Freeze Breakfast Burritos: http://cdm-arewethereyet.blogspot.ca/2012/04/breakfast-burritos.html
    in Recipes Comment by KristaTellier October 2012
  • Make Ahead & Freeze Breakfast Sandiwches: http://www.homebeccanomics.com/2011/09/14/make-ahead-and-freeze-breakfast-sandwiches/
    in Recipes Comment by KristaTellier October 2012
  • Today I am thankful for... - Parents - (more than) Enough food - Job flexibility - Less than 3 months until Christmas!!!! :) - That I've gone almost 10.5 months of being below 160 lbs. My MFP/NEL journal has been s-l-o-w with lots of ups and downs, but in the last 10.5 months I haven't crossed into the 160's. That's a HUGE…
    in Gratitude Challenge Comment by KristaTellier October 2012
  • A while ago some of us were discussing how we end up tossing more than we'd like. Here's an article that gives some decent suggestions to help cut down on waste, and also some of the reader comments at the bottom list good suggestions! http://www.cbc.ca/news/canada/story/2012/10/01/f-food-waste-reduction-tips.html
    in Eating Healthy on a Budget Comment by KristaTellier October 2012
  • How to make POTATO CHIPS in the MICROWAVE (and therefore has a LOT less calories & fat!!!!): http://www.thekitchn.com/how-to-make-crispy-potato-chips-in-the-microwave-166718
    in Recipes Comment by KristaTellier October 2012
  • There's a Canadian Group which might be of interest if you haven't checked it out already: http://www.myfitnesspal.com/groups/home/275-canadian-eh
    in Vancouver LOOKING FOR FRIENDS AND SUPPORT Comment by KristaTellier September 2012
  • Personal Sized BAKED OATMEAL with Individual Toppings: http://www.sugarfreemom.com/recipes/personal-sized-baked-oatmeal-with-individual-toppings-gluten-free-diabetic-friendly/
    in Recipes Comment by KristaTellier September 2012
  • Bump.
    in How do you do 1200? Comment by KristaTellier September 2012
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