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amberdc Member

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  • Thanks for the insight!! And it made me laugh too!! Thanks I needed that!! :)
    in Motivation HELP!! Comment by amberdc August 2012
  • I have been stuck at twice during my weight loss and I have found that increasing my calories by 100 or 200 if I am going to work out that day and then changing up my workout....if I have been doing a certain maching for awhile then I switch to another. Also I have found that crossfit exercise are really helpful to jump…
    in Advice... anyone?!? Comment by amberdc March 2012
  • I think Zumba is a great workout. I have recently bought Zumba for my Wii and it is a GREAT workout. If I know I am going to have a busy day and might not make the gym I get up early and do Zumba on my Wii and in 45 minutes I burn over 600 calories! It is super fun too!!
    in Anyone lost weight with Zumba? Comment by amberdc January 2012
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