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I really think it depends on your bone structure and where you carry excess weight. I will never be smaller than an eight. I am 5'6 & 3/4". Almost 5'7". At my smallest weight i was a size eight at 130 lbs as well.
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My work has all types of junk food readily availavle in the cupboards. it's very hard not to be tempted by this. I suggested having a fruit basket and we do have one of those now. I'm trying to eat fruit for snacks instead.
