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I'm about to do my day2 , thigh muscles are a little sore but nothing too bad. :)
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Haha wellI it might be taking the fun out of it but will definitely be clothed :)
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I love this idea! I'll post too! Follow me at @canbmcka :D
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So I just finished Level 1/ Day 1 and I must admit it was a better workout than I anticipated! Feels good :) Does anyone know about how many calories it burns for the 27 minutes?
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Age: 24 5'7'' CW: 175.5 GW:150 I PT with my squadron three times a week, then PT on my own three additional times. I'm slowly starting to get back into running again :)
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Day One Weight: 175.5 Bust: 38 Waist: 30 Hips: 39 Thighs: 25 Height: 5'7 Threw my height in there for perspective. Feel free to add me. Lets do this :)
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Here's the couch to 5K program if anyone is interested: http://www.coolrunning.com/engine/2/2_3/181.shtml I'm really glad someone brought it up! I started the program a few months ago, and slowly moved away from it but i think I'll start it again! My husband is also deployed, gosh it sucks, and I my biggest motivating…
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bumpity bump bump
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Y'all can add me! I like encouragement and I looooove to encourage :)
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Keep up the good work!!
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Hey girls, I just joined the group! I'm happy to be a part of this challenge. If I can get down to my goal it will be the best Christmas present I've ever received!!!! Height: 5'7 Build: Hour Glass Starting: 196 Goal: 150-140 Current: 184 Aug 25: 178 Sept 25: 171 Oct 25: 164 Nov 25: 157 Dec 25: 150 I haven't decided if I…
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I'm currently living in the UK!
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If i want anything late at night I chug a crap ton of water then force myself to do 20 pushups before putting anything into my mouth. Usually by the time I've done that I already talked myself out of it.
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I listen to some of the raunchiest hip hop during my works out, but I love the beat!
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My husband and I are stationed at RAF Molesworth in the UK. We're both Active Duty USAF
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Mmmm cookies.. I too have this problem! I'm sending you a friend request. :)
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^^ You look great!!! Good luck! I want to beast out om my next PT eval, and someday bench press my husband. Yeeaah buddy. But mostly I want to lose the weight and tone it up- because no one REALLY respects a chubby Airman. No matter how well you do your job if you look like crap in uniform people are going to automatically…
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Mmm Hmm. I know all about the tight uniform bit. Looks like we're all making progress though. Keep up the good work everyone!
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What a nice surprise! Keep up the good work, it looks like you've almost reached you goal!!!
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Your hair looks really healthy for being so long!!!
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Maybe twice a year I'll get a trim. I chopped mine off before joining the military and since then it's been a long battle to grow it back.
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Holy crap girl you look absolutely AMAZING. A true inspiration to us all!!!
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Cute!
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Tennessean up in here!! Currently stationed in the UK.
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Welcome! I was also going to do The Color Run in TN in October, but I won't be in state at the time!! You can do it! The C25K is a great program! Add me if you like!
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Agreed
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I'm somewhat in an agreeance with you here, but I hope this thread will be more of a motivator for others on what not to do than a celeb bashing party.
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He'll always be a sex pot in my eyes.. Sigh. So dreamy.... even with all that hair!!
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I LOVE me a good drink! MM-HMM! Google " Skinnygirl cocktails ". It's a brand that supplies lo-cal vodkas, cocktails, and wines.
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This is the WORST especially if you're working in customer service.. sometimes you have to grin and bear it when you really wish an anvil would fall out of the sky onto them. Got to be honest though... there's been several times I've looked at myself in the mirror and asked myself the same question! Lol. Don't let it get…
