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Just checked out the Walk Away the Pounds dvd set and it got great reviews and seems fairly simple!!! Was on Amazon!!
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I have the same problem.. I am full speed ahead for the first week or 2 then I start to slip!!! I always feel hungry and when I don't see the numbers on the scale moving I tend to get discouraged and eat!!! Really wanting to see changes this time!!!
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Hi 45 with 2 boys!! Would love some friends to check in with!!!
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New to MFP just joined today!!! Any ideas or help would love it!!!
