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Please add me as a friend. Would love to have a support group to help thru the rough times and also any advise or tips would be greatly appreciated.
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Mine food trigger is waking up in the middle of the night and eating because I can't go back to sleep. I love sweets and it seems that if I don't eat I can't go back to sleep. I just lay there and toss and turn. I'm trying to cut out the sweets and eat something small every couple of hrs to keep me from being hungry. So…
