Replies
-
Ok, so week one results appear to be 3 pounds lost. However, when I showed up for an event last night, an acquaintance who saw me two weeks ago asked me how much I lost since he saw me. My spare tire is shrinking. No I don't have measurements. Gotta get a tape measure this week! So it's working. Just gotta remember its a…
-
Hey everyone! Ok so I fell off pace a bit toward the end of the week food wise, but it's also my TOM so I'm holding off on weighing in again until my cyle is through. On Wednesday night I had dropped 3.5 pounds, but it's hard to tell now. Looking forward to some more food variety. At least I have SEVERELY cut back on sugar…
-
Day 3 is done! I got up to do cardio at 4:40 this morning, but discovered a leak in my balcony coming through my kitchen ceiling and walls! So I got Cardio -- on a ladder, putting up plastic in the pouring rain -- in Southern California. But no worries -- Wednesday is a Zumba day for me anyway, so I get 60 full-on minutes…
-
Ok, so some of you are doing better than I am, but the fact that my upper body is sore lets me know my muscles are responding. Alarm went off at 4:45 and I just couldn't get out of bed -- stiffness. I wanted to, but my joints aren't the best after a long, physical workday and sometimes take days to recover (I picked the…
-
Oops... Hauled DEBRIS up a hill outside for like 40 trips -- so no cardio tonight because my back and hamstrings are killing me. Todays grades: AM workout: A Meal plan: C+ Water: 32 oz., B Cardio: Creative Alarm set for 4:40 am. Good night!
-
Turkey burger was the most filling thing I ate all day! Carrots were great after I let them cool down enough. Not 100% compliant today, but I was working on a second floor bathroom demolition and going up and down stairs and made about 100 trips in all. And hauled a bunch of deb I'm counting that as cardio today Rating…
-
Workout 1 complete! I got up at 4:54 and still barely made it to work on time. Might rethink morning workout after kickstart. Did tomatoes and Canadian bacon and eggs this morning. Chef salad for lunch. Lots of water. Not hungry but definitely want something sweet. Sugar withdrawal stinks.
-
All set for tomorrow. Bought groceries for kickstart and I was a little bit in sticker shock. So I guess I will really be eating it because I can't afford not to, LOL. I also start a new job (remodeler) tomorrow, so it's gonna be a challenge. But let's do this!
-
I'm starting on the 9th and I will frequently post. I assume people get started on a program then Peter out, so that's why they don't post. When I do a program, I'm ALL in. In July 2010 I started Jillian Michaels' 30-day Shred and it kicked off a 42-pound weight loss in 6 months. Her methods really do lead to a continuous…
