celticgladiator Member

hey guys, South Dakota here, i'm a Heathen. nice to "meet" you all

i'm trying to adopt more of these principles into my plant based approach. it seems to help fill me up better with foods that stick with me longer.

i just tell tell people i eat this way for health reasons, which is true. i'm quite overweight with high cholesterol and blood pressure. i dont like the side effects from the meds and let people know i wish to get off my meds. once i explain the cholesterol is only found in animal products as well as the fat content and my…

i prefer vegan food but dont live a vegan lifestyle so i also prefer to say i eat plant based diet. i have no problem with vegans and a vegan lifestyle at all. i started eating this way for health reasons. maybe the lifestyle will grow in me later but my focus is on my health at this point. sometimes its easier to explain…

getting back on the plant wagon, feel free to add me if you'd like.

i'll second that!

i've been really trying to limit my oils as i'm trying to lose weight currently and would rather not add anymore fat than i need to. it gives me more calories to play with to make sure i stay full. it all depends on your goals. i saute in water or veg broth as much as i can.

when i started doing Brazilian Jiu-Jitsu i was almost 360 lbs. sure, i was very good at some of the things but i could find ways to work around that. the point is, i did it anyway and the other guys there who were all much younger than me, were very patient with my and encouraging. its pretty sad that a trainer who is…

i had a jar of some flavor like peaches and cream or something like that. it was awesome!! it doesnt clump at all.

Deputy Sheriff Sergeant

Almond milk for me :)

i'm 6'4" started at like 357, down to 307 or so right now, still want to lose 70-80 lbs more. i need less days like today though. that binge was killer lol. feel free to add me, can always use more support

^^^ha, i like this guy!!!! grey boxer briefs today

refreid beans are zero cholesterol but are made in part with lard so you still need to check the ingredients

i make veggie curry often now, i just love it!

as long as it is legal and you have no moral problems with it it shouldn't be anyone else's business

i think quinoa is like 222 cals per cup. i eat a lot of it. so good and good for you. best of luck!!!! your helth will thank you for going plant based.

i need to start. i was doing it last year and had to quit due to a minor foot surgery that took longer to heal than expected. it totally got me off track and i wasnt able to get back on. i'm all healed now and need to get off my butt :)

great job!!!! congrats!!!

ok, i've here almost a month now and have some friends but could always use a few more. :)

i have recently switched to a plant based diet and have found it pretty easy actually. there are so many great recipes and products that i hardly miss eating meat at all. i actually have more energy and since i dont eat a lot of veg junk food, i have been losing a lot of weight. i read the Engine 2 Diet and thought i'd…

i had problems with this too and it turned out to be gout. if it persists, see your doctor.

i've never heard of herbal teas being bad for you either. some people just like to be negative about health in general.

i statred doing it last year and it was working great until i had an unrelated injury that sidelined me. planning on getting back on it again.

Navy Vet. :)

i'm 42 :) feel free to add me

love the honesty, i just ask my friends if they smell something?

lol, thats great!!!!!

i dice up asst veggies and throw in while the rice is cooking and then add bragg's liquid aminos to it before eating.

i'm in the process of switching over. i've been doing pretty well so far. feel free to add me anyone.