Replies
-
I have never done the classes but I have the Beach Body Pump disks and enjoy them alot!!!
-
Thanks I will try that when I get back from vacation the week after next.
-
Well my weight last checked was 199 lbs. Body fat is 8.5 to 9 I am eating around 3120 cals a day and making up the Cals I burn off working out. Carbs 50%, Protein 25%, Fat 25%
-
I would like to gain some lean muscle, at this time I am finshing up P90X2 then I am going to take a week off and after the week I'm going to do a hybrid of P90X & P90X2
