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Hello! I make Giada De Laurentiis's caponata salad and Kathy Freston's Vegan Philly Cheesesteaks recipe. Both are vegan friendly, easy to make, and easy to eat small portions but get high nutrition. I added these recipes are "share recipes" here at myfitnesspal and you can access them online at foodnetwork.com and…
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Hi! I tried Sensa and it is okay, but sprinkling powdered fiber on your food does the same thing and is a lot cheaper. You can find the powered fiber at Walmart, SuperTarget, etc.