Replies
-
i have been trying to go but things aren't working out,so just swimming this week . will go on thrusday and see how i do.you are doing so good. keep it up.
-
go on line and get a free 3 day pass and see what u think. my trainner is Amber Barton realy good.
-
thanks i just got blood work done and i am so heallthy on paper.a1c 5.3 wass as high as 6.7. i am trying to get to189 by 6moth check up.march 4
-
you are doing great, keep it up.i waited too lone to wear the cloths in my closet cause i didn't think thet would fit.i missed out on some pretty good styles, keep trying on stuff.i still can't shop in the ladies,i always start in the plus and work my wy down.HELLO,you would think by now i would get it but i don't most…
-
defined fitness on 20th.good deal since iam so old, got a trainner for couple of days.
-
yes i am a little sore, did 8 miles on bike yesterday plus went swimming,today weights and 3 miles on bike.alternating weight with cardio. we will see.bought a pair of 10 pants today!!!
-
i am reaching 6 months and things have slowed down on weight lose, i am exercicing more and since i get up at 5am to swim the days are longer and i seem to eat more.also i can't sleep at all .maybe two hours then awake. i am getting really tierd.
