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Jump roping is REALLY HARD. I have no idea how I could jump rope for hours when I was a kid. Right now I am doing an elimination diet to see if I have any food intolerances and do far I have found that gluten is a major problem for me so I'm dealing with that and doing couch to 5k for exercise. I just finished week one and…
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I live like RIGHT by the Centennial Trail, so that would be a convenient place to take a nice walk! Or ride a bike!
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I'm doing this, but not as a "diet". I'm doing it to find out if I have any food intolerances, because I was getting sicker on a more regular basis and I felt like something needed to be done. Once it's over I plan on avoiding whatever is bothering me and maintaining healthy eating habits incorporating back in the foods I…