Replies
-
I know a lot of women who do that. Hang in there ;)
-
Your best move was downloading this ap!! Also add some healthy fats like nuts and avocado as they help you stay full longer!! You can do this...once you start and you see how better you are feeling it is all worth it!! You go girl
-
As a struggler of food taking control of me...I have found that once you are comfortable with who you are it all starts to fall in place ;) I am a firm believer that you need to do some sort of workout regimen also and never reward yourself with food!! Go buy a new shirt or get a pedicure or something instead!! ;) keep up…
