Deerpark68

Great Job. I hope to be able to post such a story one day. Keep up the good work. Proud of you. :happy:

in 70lb gone - BEFORE & NOW (on going) Comment by Deerpark68 January 2013

Great Story, keep them coming. I think one day you should turn your blog into a inspirational book. Thank you Wendy, keep them coming.

in Be the donkey Comment by Deerpark68 January 2013

Great keep up the good work :happy:

in 70lb gone - BEFORE & NOW (on going) Comment by Deerpark68 January 2013

Excellent! I really needed to read this. I have just started my diet again for the millionth time in my life. I lost 5.2 Pounds the first week and one of those days I was 1000 calories over my goal for the day. then the second week I was extra careful. I even changed eating eggs to egg whites instead of two slices of rye…

in For the newbies: here is what losing 80 pounds is like Comment by Deerpark68 January 2013

I will be more than happy to be your friend. We all need encouragement etc. Good luck

in SEND ME A FRIEND REQUEST Comment by Deerpark68 January 2013

I will join you I have about 90 pounds to lose. :smile:

in Looking for friends with 100lbs. to lose! Comment by Deerpark68 January 2013

I am not sure how to count the protein and how it comes up with allowable protein. I always either counted calories, carbs or fats. Can someone explain this to me.

in Too much protein? Comment by Deerpark68 March 2012

Deerpark68

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