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I totally understand! For lunch I love petite carrots (raw) with roasted red pepper hummus - very yummy!
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Sometimes when I think I've done poorly (especially when eating out), when I actually log th food I haven't really done as bad as I thought. It's best to be honest and keep moving forward.
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Thank you so much for taking the time to share this. It just confirms that eating well doesn't have to be expensive if one takes the time to make good choices!
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Thanks for asking this question! I love to try new recipes and this will give me some new ideas.
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My goal was to lose one pound per week (the formula came to .9 actually). Remarkably, that is what my weight loss has been the past 12 weeks. I think the longer we stick with this way of life, the more it will become a habit. I'm really trying to make this more about my health and less about the scale - hard to do though I…
