ADT83 Member

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  • I make breakfast wraps in advance, I use 1 sweet onion, 1 zuchinni, some mushrooms, and chop them up finely. Sautee in a lil olive oil. Add a whole bunch of spinach. Sautee till spinach wilts. Add some basil, fresh or dried. I also add garlic powder, though fresh garlic would be tasty too. Then I remove from the pan, and…
    in I normally don't eat breakfast, what's the fastest breakfast I can make home? Comment by ADT83 July 2016
  • Wow! Thank you all- that is some amazing advice from all of you. I really appreciate it. I'm going to have to do some research in the 80/10/10 approach- it seems so contradictory to what I've been taught in regards to PCOSers. Though, that information (like all health related studies!) seems to change on the daily anyhow.…
    in Vegan & Wheat Free... with PCOS Comment by ADT83 March 2014
  • Way to go! That is inspirational, and you should be soooo very proud of yourself!
    in I DID IT, I DID IT, I ACTUALLY DID IT!!! Comment by ADT83 October 2012
  • Hi All, I also suffer from PCOS and am trying hart to lose about 60lbs. My last doctor check-up was a wake-up call for me when I was told I was at 198lbs. I try really hard to do things naturally, using herbs and vitamins, and acupuncture. I've made an effort to exercise regularly since June, and go to the gym for an hour…
    in Weight loss with PCOS Comment by ADT83 October 2012
  • I made a soup last week, with all organic ingredients for $25... and ate it every night for a 5 days in a week. That is $5 a meal. I also do the same thing for lunch everyday at week, and for breakfast too. It would be awful if I didn't enjoy the things I'm eating, but thankfully I do. You just need to get creative. Do…
    in I'm never going to be thin or fit... Comment by ADT83 October 2012
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