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I prefer some rock to my workout. My top 5: ~ Chevelle - Still Running ~ Adelita's Way - Invincible ~ Five Finger Death Punch - Hard to See ~ Rev Theory - Hell Yeah ~ Three Days Grace - Goin' Down I <3 my Pandora but I have to use my iPod on my phone for working out. Good luck!
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It's about 156 pounds down to 132 pounds roughly if I did the converter right. Either way, great job!!! :D
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I agree with TrainingWithTony! It should really be called the 60 Day Shred but then that doesn't give the same promise of results, now does it?! I even learned back in High School P.E. when we had to lift weights and make our own workout schedule that you don't do the same muscle group two days in a row. It would be like 3…
