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I weigh once per week, on Friday mornings (because I do better M-Th than I do F-Su). However, as a female there's a week a month where I weigh a good 3-8 pounds more than I did the week before. It's just from my cycle, once it's over, that weight goes back off and I'm usually down a pound or two. I don't want to fixate on…
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I don't know how to add people on my shine...
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I have the shine and it sort of syncs. But I don't quite understand it. It gives me "adjusted calories," which I don't understand. And my calories eaten don't sync all that easily. I'm using the Galaxy S3.
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Also interested.
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I wish this post had some answers. I sleep away the winter. Like 11 hours in bed, and hungry when I'm awake. Much less active too. It's so depressing.
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The lack of daylight definitely leads to seasonal depression in me. In the summer, I'm up at 6:30 am to head out and work in my garden for an hour daily, before work. And I'm up later. This leads to 2-3 more active hours in my day than in the winter, when I go to bed around 9-10pm and stay in bed until almost 8am every…
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I'm in as well, just don't know how this works for groups and stuff.
