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Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 926 (pilates, run, cross trainer, belly dancing) Wed: 542 (strength, row, x-trainer) Thur: 922 (strength, run, stationary bike) Fri: 1100 (pilates, stationary bike, row, x-trainer, zumba) Sat: 534 (run, stationary bike) Sun: Total: 4024 Left to: 0
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Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 926 (pilates, run, cross trainer, belly dancing) Wed: 542 (strength, row, x-trainer) Thur: 922 (strength, run, stationary bike) Fri: 1100 (pilates, stationary bike, row, x-trainer, zumba) Sat: Sun: Total: 3490 Left to 410
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Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 926 (pilates, run, cross trainer, belly dancing) Wed: 542 (strength, row, x-trainer) Thur: 922 (strength, run, stationary bike) Fri: Sat: Sun: Total: 2390 Left to 1510
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Love your stunning work...very inspiring :-)
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Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 926 (pilates, run, cross trainer, belly dancing) Wed: 542 (strength, row, x-trainer) Thur: Fri: Sat: Sun: Total: 1468 Left to 2432
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@bcdpearce your friends rock and in particular I love their focus and persistence and your following quote...we will all come in positively :smile:
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Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 926 (pilates, run, cross trainer, belly dancing) Wed: Thur: Fri: Sat: Sun: Total: 926 Left to 2974
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So stoked, exceeded last weeks challenge by 663cals :bigsmile: This week I've bumped the challenge up by 750cals Week 2 Weekly Goal: 3900 Mon: 0 (Rest day) Tues: 746 (cross trainer) Wed: Thur: Fri: Sat: Sun: Total: 746 Left to 3154
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We are doing this together buddies whether a loss or gain, we don't leave anybody behind. :bigsmile:
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Water water water....lol I have got back on the water wagon for the last 6 days...thanks for the reminder...wahoo looking forward too week 2 and whatever this weeks challenge might be. BIG UPS to everyone for logging their numbers and of course BIG THANKS for all the sharing of info, tips, and support :-)
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Awww congrats on fantastic news :-)
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Name / Real name: Jscjen / Jen Current Weight: 197.0 Challenge Goal Weight: 177.0 07/02: 196.9 07/09: 195.8 07/16: 07/23: 07/30: 08/06: <<<188>>> 08/13: 08/20: 08/27: 09/03: <<<182>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>> Hehe I'm loving all the other updates...fantastic work my fellow Rock It buddies :-)
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Beautiful, congrats on your awesome journey!!!!
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: 0 (rest day) Thur: 763 (cardio, strength, row) Fri: 686 (zumba, x-trainer) Sat: 521 (x-trainer, strength, cardio) Sun: 523 (jogging) Total: 3813 Left to go: 0 Yay a successful week, exceeded my goal and 3500+
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: 0 (rest day) Thur: 763 (cardio, strength, row) Fri: 686 (zumba, x-trainer) Sat: 521 (x-trainer, strength, cardio) Sun: calories burned (how they were burned) Total: 3290 Left to go: +140 yay
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: 0 (rest day) Thur: 763 (cardio, strength, row) Fri: 686 (zumba, x-trainer) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2769 Left to go: 381
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Loving your success, big congrats and you are looking fantastic...enjoy
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: 0 (rest day) Thur: 763 (cardio, strength, row) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2083 Left to go: 1067
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: 0 (rest day) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1320 Left to go: 1830
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Thanks Kristen for getting the start chart up, yay...and also big thanks for all of your constant work and monitoring, it is very much appreciated :flowerforyou:
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Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: 829 (pilates, cardio, strength workout) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total:…
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Hey everyone, joining in for the first time on this challenge Week 1 Weekly Goal: 3150 Mon: 491 (cross trainer) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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Hi there, I added in 07/30: as a week date since it appeared to have been missed? Name / Real name: Jscjen / Jen Current Weight: 197.0 Challenge Goal Weight: 177.0 07/02: 196.9 07/09: 07/16: 07/23: 07/30: 08/06: <<<188>>> 08/13: 08/20: 08/27: 09/03: <<<182>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>>
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Wahoo you look amazing, congrats on reaching your first big goal and may you take many many more awesome pictures :-)
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bump
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Love it, thank you so much for sharing your journey thus far...very inspiring. Oh and you are looking fantastic, like a completely different person on the outside :-)
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I'm in for 20lb loss, my name is Jen.
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Look at you :smile: , congrats on the life style change and healthier living. Thanks for sharing!!!!
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You look fantastic, congrats on all your hard work :-)
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Hehe love it.... and now you have to accept the awful truth...your dedication and hard work is paying off x Big congrats!!!!!