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Feel free to add me too, returning after MFP working well a few years ago! Need some new friends for motivation
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Hey, from Telford, Shropshire here :-) In need of friends and support so feel free to add away!
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I'm from Telford, lots of places to run around here but probably a bit of a trip out for you! I'm in need of more friends and support, so feel free to add me :-)
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Hey, I've added you as need more friends and support as well!
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I'm glad you said that, I use high impact aerobics too and wasn't sure if this was correct or not.
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Good luck to all of you facing the challenge. I completed 30DS about this time last year - amazing the results you get! (I really should do it again sometime soon..!)
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I prefer Combat, but find that Attack works me harder. Keep at it if it works for you and you enjoy it, as it is an amazing work out - I always notice a difference when I include one class in my weekly routine.
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Hi Daisy, I'm from the midlands but need some more friends on here for support so feel free to add me as well. Good luck with your journey! x
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hahaha and you would correct
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Hi, I'm in Telford, Shropshire. Have about 20 lbs to lose, and need all the friends and support I can get! Feel free to add me :-)
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Hey, I have the same concern too! Although I've been a member of MFP for at least 6 months, I've not really tracked properly until the new year. As most people have said, I think portion control and having more veg then anything else is key - I've put aside 700 cals for mine, just to be on the safe side..
