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I will try...I like fruit..but for some reason it doesnt taste right in the morn. I love toast and pb..I think its bad for me personally though. (I love to put sugar on it too...hahaha...(splenda)) Hmm...night before..thanks for the ideas!! :smile:
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Nice ideas...but...I get up at 6 or 630am (NOT a morning person)..and by the time I get a shower, take my sister to school, get the kids up (THREE kids) and get them breakfast, get them dressed and teeth brushed (with is usually a fight in itself) then get them out the door by 7:55a, I have to finish my make-up and hair…
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I wish I could help you out...but I HATE to eat breakfast too...even those shakes. Idk... I usually go without..but Im starving by 11am. Anyone have ideas for me as well? I have to get myself and 4 kids ready in the morning...very limited on time...like grab and go. Thanks
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Welcome! You can do anything you set your mind too!! Good Luck! :smile:
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Well...welcome back!! You can do it...we all can...just have to keep each other motivated! GOOD LUCK!
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I must be living in the stone ages...but...where can I buy the BL workout videos? I LOVE watching the show...however, I havent watched it the past few seasons....Im way to busy or MY AMERICAN IDOL is on at the same time....hehe. Thanks and good luck to all!! :smile:
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WELCOME!!! :smile:
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Welcome!! :smile:
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WELCOME and GOOD LUCK to you!! You will LOVE this site!!
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Im with you...thats what I pretty much listen too. I like the Veronicas too. Hmm...some good dance music too..like from Step up and Step up 2..they have great soundtracks! My hubby on the other hand listens to heavy metal....good thing we have ipods! :smile:
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Thank you and I hope so too!!
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Thank you...I hope I have enter the right activity. I work at a doc office and Im on the go prob at least 4 of the 8hrs Im there. So I entered the one that was suggested for a nurse....but Im not sure.... But thank you a bunch!! :happy:
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So far I LOVE it here!! This helping a lot and the ppl are AWESOME!!! Good LUCK to you!!! :happy: :happy:
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Thank you!!! :)
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Is your daily job included already?? Like when you fill out your goals and put in the job you have (nurse for me) do you count the calories from walking around all day...or have they are ready been calculated for you? Thanks!! :smile:
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Spark!! Its awesome and tastes great. www.advocare.com/08112120
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Welcome and good luck! I have about 30ibs to lose too!! We can do it!!
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If they are "normally" related to your period, then Frova is the better choice, its a "women" migraine med for that reason. Also, the stress can really take a toll on you...have you tried another anit-depressant/anxiety med? Effexor, or Pristiq? Lexapro, zoloft, cymbalta....there are many more. That alone could really cut…
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WELCOME!!! Good luck..you will love this site!!! :)
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OTC Excedrin migraine is WONDERFUL....but RX's that you can ask about are: Relpax, Frova, Maxalt, Zomig, and Treximet. If you are getting them often you might need to go on a beta blocker such as propranolol and if that doesnt work, Depakote is also indicated for the prevention of migraines. You just have to see what works…
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WELCOME and GOOD LUCK!! Im pretty new here too..but you will LOVE IT!! :smile:
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Try AdvoCare. It works great and tastes even better!! You cant get it in a store though. My hubby uses it and its amazing! www.advocare.com/08112120
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I LOVE my eyes!!! LOVE LOVE LOVE THEM!!! :love: :love: I love my bum too. Hehehe....
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Im pretty new too..this is day five for me....and its nice to know there are other ppl out there that are "struggling" like me...and are here for support and motivation!! Ive already lost 7lbs. If you ever need to chat...Im just a message away. THANKS MFP!!! :smile:
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Welcome and GOOD LUCK to you!!! Ive only been on this site for 4 days and have lost 7lbs!! I love this site!!
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WOW....look at you guys go...Im about dying at a half a mile. Thats all i can do and Im spent, although running was NEVER my strong point. So way to go for you!! Keep it up!! :)
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Its totally ok to "break down" once in a while. We ALL do it!!! TRUST ME!! I am the same way. I am a full-time mom, medical assistance, and wife. It gets hard, but you have to look deep down inside you and find who you are and who you want to be. That is my inspiration and motivation. I am 27 and I feel horrible about the…
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I refuse to buy my kids any chocolate. I know that might sound like a "mean mom"....but its better to not get them started on something that may hurt them in the long run. I buy gummies, jelly beans, and toys or clothes for Easter instead of all the really bad junk foods. For me, personally, Im not that big on chocolate…
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Mee too, we can do it. 9 lbs in less then a month!! [/quote] I lost 4lbs in 24hrs...BUT....Im REALLY watching what I eat and making choices I normally wouldnt. (I also take supplements to help boost my metabolism) GREAT JOB TO YOU!! KEEP IT UP!!
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