mistyreed82

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  • Try this website.. you just enter your age, weight, and height and it will calculate your BMR for you. Hope it helps. http://www.internetfitness.com/calculators/bmr.htm
    in Help with determining what I actually burn! :D Comment by mistyreed82 January 2011
  • For me personally, I weigh myself every morning when I get up. Crazy, but it keeps me sane! Haha.... And I measure about twice a week. But I have OCD, so this creates the need for me to do these things the way I do. You just have to do what feels right for you and what keeps you motivated. Good Luck!
    in how often do you weigh and/or measure yourself? Comment by mistyreed82 June 2010
  • Oh...who cares?!? It was still an AMAZING show!!! Did you see how awesome the light show was???? WOW!!! They still have it!!! It was great!
    in The Who SuperBowl half time show Comment by mistyreed82 February 2010
  • My 3yr old (will be 4 on the 17th) loves to "left weights" with me too. Cute...but it scares me that she will drop em on her little piggies. :)
    in My cute little guy Comment by mistyreed82 February 2010
  • Great job! I just logged in my 1 mth (31 days) and I lost 10lbs! We can do this!!!!! Keep up the good work!!!! :bigsmile:
    in One month!! Comment by mistyreed82 February 2010
  • Welcome! Good Luck to you!
    in Hey People! Comment by mistyreed82 February 2010
  • Advocare is top quality products that are safe and NCAA approved as well. There are different product lines designed to help each person individually where they are focusing. There is a "trim" line, "active" line, "well" line, "performance elite" line, and the "definite difference" line.
    in Food and Energy Booster Supplements - Suggestions? Comment by mistyreed82 January 2010
  • . YAY for ADVOCARE!!!!!! My husband and I are both distributors!!! We LOVE Advocare!!!!!! He lost 50lbs in 4mths on ADVOCARE!! With a final total of 65lbs lost overall!!! I am on day 24 (24 day challenge) and I have lost 8lbs. (he exercises more than I do) But overall Advocare has the BEST products on the market!!!!
    in Food and Energy Booster Supplements - Suggestions? Comment by mistyreed82 January 2010
  • I think measuring is a GREAT idea!!! I have been pretty strict about my diet and light exercise for 24 days now. I have lost 8lbs BUT 4in off my waist, 2in off my neck, and 1in from my hips! I LOVE knowing that I am making some progress...even if I go a day or two without loosing any weight!!! Keep up the good work!!
    in Don't freak out!! Comment by mistyreed82 January 2010
  • i have been doing an Italian Grilled chicken a lot lately. You can actually use this on any meat, we like to use pork. You spray your skillet with non-stick cooking spray (0 calories), then in a bowl mix 3 tablespoons of extra virgin olive oil (the only thing in this with calories or anything else) then mix in 1 tablespoon…
    in Help! Comment by mistyreed82 January 2010
  • Welcome and good luck to you!!! You CAN do this!!!!! :0)
    in Starting Today... Comment by mistyreed82 January 2010
  • I take a salad and add a little grilled chicken or tuna to it. I also have a 10 calorie jello cup and some fruit. It usually adds up to 230 or so calories. I also take a Special K bar for an afternoon snack if I feel a little hungry later. It is really hard to mix things up when you have to watch what you eat. I also try…
    in Lunch at work Comment by mistyreed82 January 2010
  • Welcome...and GOOD LUCK!!!!
    in HEllo Comment by mistyreed82 January 2010
  • LUCKY YOU!!! I havent had one in 10 days! But before that it had been 2 months!!!
    in I just want a grilled cheese and fries Comment by mistyreed82 January 2010
  • Mine looks about like yours Breakfast 7-8am Morning snack 1030-11am Lunch 1215-1230ish Afternoon Snack 3pm Dinner 6-730pm Bed 10p-12a (depending on my day)
    in When do you eat? Comment by mistyreed82 January 2010
  • All I want is a beefy 5-layer cheesy burrito from Taco Bell and a Mt. Dew!!!! BLAH!!!!! NO NO NO!!! Better to say it here then go out and eat it!!!
    in I just want a grilled cheese and fries Comment by mistyreed82 January 2010
  • I am from Van Wert, Ohio, its a small town about 30 min from Lima, OH and about 45 min from Ft. Wayne, IN.
    in where in the world are you?? Comment by mistyreed82 January 2010
  • HEY! I live about an hour away from Ada, are you going to ONU? My husband and I are there a lot. We have friends on the football team...and my hubby is the strength and conditioning coordinator for the football team!!
    in where in the world are you?? Comment by mistyreed82 January 2010
  • Welcome!! Good luck to you!!
    in NEW Comment by mistyreed82 January 2010
  • Im the opposite. The weekends are a lot easier for me...Im not really sure why..but they are. During the week I work at a doc office, and for some reason, a few of the nurses only want to bring in junk food, after I have told them a million times not to. haha. Anyways....stick to your guns, and ALWAYS give yourself one…
    in Why are weekends so much harder to be a good eater?? Comment by mistyreed82 May 2009
  • Why thanks for the info honey. I still think YOU are my FAV MMA fighter..hehe...Love you!
    in What is your... Comment by mistyreed82 April 2009
  • LOVE SPORTS!!! NFL---STEELERS ALL THE WAY!!! OH YEAH!!! NBA---CAVS!! MLB---WHITE SOX College---BUCKEYES Im not to big into anything else really..I like watchin MMA, but no fav right now. Hockey is ok..but only in person!!
    in What is your... Comment by mistyreed82 April 2009
  • I dont intentionally eat bad things. I just never stopped to think about what the heck was in cool whip. and AGAIN...like I said before..I never eat the stuff...I just used in the treat I made, cuz a co-worker told me about it and thats what was in it. Im sure I can make it again sometime a different way. Thanks for the…
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • Oh my...I didnt realize that this posting would stir up so many ppl. Im sorry...it was just a really good TREAT that tastes GOOD and was LOW cal! Again...Im sorry.....
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • Youre very welcome!! And I think its ok to like cool whip! Its a lot better than some other things we could be eating...drinking...etc. Its ok. But like I said, for me personally Im not a huge fan, except for this treat!! :) Good Luck to all!!! :smile:
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • DEAL!
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • Sounds, yummy. What size can of pineapple? This will be a treat, but not for now....... I am new. My plan is to stay strick for 14 days and then maybe I can have this treat. Can't wait. Thanks [/quote] Just a reg. size..20oz. You wont use the whole mix...but thats ok if you do. :bigsmile:
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • OMG....Calm down. Its ok....ONCE in a while...in moderation...it wont kill you. Live a little! hehe... I personally never eat cool whip...I did however today b/c I wanted to try this YUMMY TREAT!!! And boy was it YUMMY!! hehe....I promise you I wont eat it anymore UNLESS I make this. (which is once in a blue moon) K? :wink:
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • So I just wanted to share my new yummy low fat treat!! LOVE IT!!! OK so...its Angel Food Cake, and slice it into 3 sections...(top, middle, bottom layer) then in a bowl mix a 6oz tub of cool whip (any kind, but I used sugar free), one can of crushed pineapple, and one instant pack of vanilla pudding (just the powder) any…
    in Yummy treat!!!! Comment by mistyreed82 April 2009
  • Welcome and good luck to you!! :smile:
    in Hi New here! Comment by mistyreed82 April 2009
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