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Down by 4- cw: 219.
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Going on this thread when i'm already hungry was a bad idea XD
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I totally get, i've just returned to uni so i'm a little more hungry now, just i just keep on drinking water and it usually does the trick!
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I think 1200 is the bare minimum, I'd say raise it to 1500 - 1600 and stay beneath it.
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You all look so amazing and happy and great! Totally inspired me to get on with losing my extra fat!
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I'm in! I just started Uni again so i'll be more active and hopefully lose more weight!
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Age: 18 Height: 5'6" Starting Weight: 228 CW: 222 Goal: 150
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Thanks so much!
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I can't really eat during the day. With fasting I have to eat before and the forgo food for about 12+ inc sleeping during them. I need advice about what I should eat before i start the fast e.g what filling foods should i eat for breakfast
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You've honestly just inspired me! Congrats
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Yup. My friends actually dragged me a restaurant where there was nothing healthy and said to me to have a cheat day even though it'd only been a week in. I end up having something of their dessert menu which was a fruit salad. Plus if I dare to have a guilty snack at home, someone (mother dearest) will remark "i thought…
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Thanks! Push ups are a little hard for me though and I checked the one hundred push up challenge thing and seems more of a strength thing instead of cardio?
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Can I join? Want to start wearing my spring wardrobe at the end of year barbies at uni! want to lose another stone by May :)
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Congratulations!
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Aww that looks amazing!