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5'2", started out with 53lbs to loss. Have lost a total of 43lbs, on my last 10lbs. Feel free to add me.
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Having several people, both friends and coworkers, tell me that my weight loss has inspired them to make their own healthy lifestyle changes. Makes me feel good that I have help others realize that they can loss the weight too in a healthy way without fads or gimmicks. When I tell people how I have done it, by just…
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5'2" almost 39 year old mother of 3 boys (15, 13 and 2) and work full time.I too started my journey after seeing pics of myself that were not too flattering. It is hard to find the time to workout, cook healthy food ect with my schedule. I have been lucky to have an elliptical at home, so I work out on that 6 days a week.…
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From East Central Indiana (Richmond Area)
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Age: 38 (39 in July) Mother to three boys 15, 13 and 2 (so yes trying to loss baby weight plus additional) 5'2" SW: 175 CW: 150 GW: 125 (college weight -have not been that since 1997 :-)) Started my weight loss journey Jan. 19th. Not only have I lost the weight, but have gain so much more energy and feel better about…
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Also, you may try eating more often during the day, about every two to three hours. This helps keep your metabolism up. Also will help you reach your calorie goal for the day, without having to feel like you have to eat a big meal at the end of the day. Also, keep a close eye on your sugar intake, making sure to keep…
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I am 5'2" and have a goal of losing 50 bls total. Am at 25 now with 25 left. Trying to stay focused and motivated.
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I consider it more of a lifestyle change then calorie counting. It is all about choices. Also, I have found eating every two to three hours has helped me keep my metabolism up. I have thyroid problems, so making smart choices on what I eat and how I eat, and making sure to consume enough calories so my body will function,…
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Me too. I feel the same way. I am not sure how to send friend request, since I am kind of new to this. Happy to accept it you send me one.
