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^^^^^ THIS I have learned that fresh food is so much tastier than processed and also that i can cook, quite well in fact :)
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you look amazing hun, great work :)
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monkey, fish and unicorns are quite common around here.
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oops!, there's your problem right there ;) ANSWERS ONLY !!!! I DON'T SEE A FISH, OFFICER [/quote]
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fish officer? thats my pet unicorn
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SarahCollins 10 Yummy!
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9.5 :) awestbrook but raiders a handsome chappy so 9 for you too lol
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i've got a few pounds left to lose but then it's onto the toning for me. could do with all the motivating friends i can get :)
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Derbyshire here ;)
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my test puts me in column 3 for the start of week 3 :) very happy with that
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bump :)
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feeling good, did my day two this morning as forgot on monday and tuesday...oops! day three later today, i can already see and feel a difference :)
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bump for later
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congratulations! i know how that feels, i have a pair of 32 jeans in the wardrobe that are still a little snug but i was amazed that i could even get into. My goal is now to be able to wear them, something i haven't done for nearly 12 years. i will be fit and slim again :) Keep up the good work!!
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Hi My names Rick, I'm doing this so i can work on my sit up form. looking forward to it :)
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another Chiver here :) just getting my daily dose now
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sounds good to me :) count me in
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my iphone auto corrected mine for me whilst i wasn't looking. oddly though amortize can mean to write something off over a period of time. quite fitting really :laugh: otherwise it would have been a username i'd used for years which was a random word and number.
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been bodyrocking since January, i've lost 28lbs since then and toned up loads. don't always love the workouts though ;) lol
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you joke, i was using my wifes old hand bag filled with old pennys till i made a sandbag from an old army kit bag. how much of a plonker did i look whilst using it, lol good job the curatins were closed
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have lost over 28 lbs and 3 inches off my waist. still see a belly though if i ever see myself in the mirror.
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My wife is the same, she buys nuts and kilo bags of sweets which amount to nothing but sugar. she'll sit and eat them whilst we watch tv at the end of the day. me sat there, knowing i don't have the calories to have even one lol. having said that, i'm the one losing weight because i'm the one that used to eat too much. so…
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nothing it's all about moderation but by god it's been difficult to cut back on the cheese :sad: i do love my brie, chedder, mozza
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You look great hun. I can really see how your weight loss has changed your face, theres a HUGE smile plastered all over it ! you look so much happier :)
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cute smile, beautiful eyes and great hair 9 :)
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diagnosed with crohns in 2001, started the meds on my 21st birthday :ohwell: since then i've been down to 133lbs and upto 224lbs. Currently around 184lbs, i've always found it difficult to maintain fitness and weight due to the condition, one year running half marathons and the next out of breath from climbing a flight of…
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Hello, from north derbyshire :)
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Hello Rick from Derbyshire :) where abouts in Derbyshire are you from then ?
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Hi, I'm also Rick from Derbyshire :) Chesterfield in fact. how strange is that !
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by having a sunny holiday where i can be unashamed of taking my top off on the beach. oh and a bacon butty! just the one mind lol