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bump
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Chesterfield in Derbyshire :)
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http://www.channel4.com/4food/recipes/tv-show-recipes/the-fabulous-baker-brothers-recipes/pizza-dough-recipe i use the recipe above and split the dough into 100g pieces; that makes 16 pizza bases around the 150 calorie mark and they are a pretty good 8 inch in size. you can freeze the remainder for another day(s), the only…
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Chesterfield ;)
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snap!
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Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Jepha Happy Birthday to you! Have a great day :)
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i started insanity four days ago, my legs are killing me but it's a good work out so far :)
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@miss_dannii i have to agree with smudger on this one, you're absolutely gorgeous! wish i could hear your accent, that would be the icing on the cake ;)
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@skinny minny - curves! wow the curves :)
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http://www.bbc.co.uk/iplayer/episode/b01lxyzc/Horizon_20122013_Eat_Fast_and_Live_Longer/ horizon did a programme just this week which covered information about fasting. it's by no means exhaustive but interesting non the less :) Hope you find it interesting x
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hi, i'm 31 and from just down the road in Chesterfield, i've lost 16kg so far and have just updated my goals to lose another 6kg. I log everyday and offer support where i can :) feel free to add me :)
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bump, they look gorgeous!
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wtg! i'll keep a look out for them ;) one day i might be confident enough to submit photos to the berry, not just yet though lol
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bump for later
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higgings1998 - 23 smile and legs ;)
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You've lost a bit too much weight. This from some over weight colleague/s who have been dieting for the 6 years i've worked here. oh, and my wife telling people i'm anorexic, just for a laugh.
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ey up m'duck from chesterfield, derbyshire :)
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between Samoa and the US and i'm at my goal weight!
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Chesterfield in North Derbyshire :)
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excellent post, great to get all that information in one place :)
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i third this! you look amazing hun :)
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Wow! you've done a great job and look amazing :)
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Oh yes, and does she know? can't say i've been subtle but maybe not as she's still on my FL
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if you shop at primark you've got to know the labels mean nothing, it's the only store i can be a size 32, 34 and 36 waist just by trying the same cut but different colour jeans. go with whatever fits and you feel happy in and cut the labels out ;)
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Hi, i'm Rick and i've been on here since Feb. Almost reached my gw but i'll still be around here working out what maintenance looks like. ive just started running again after 3 years off and swimming also after an even longer period of absense. Oh and i'm from Chesterfield in the not so sunny north of derbyshire. both food…
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this ^^^ and then some more!!
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cheers for the cheesecake recipe! dump the unsupportive people and move on with some friends who want to see you succeed. lifes too short to put up with negative numpties :)
