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Great post !
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fat free sour cream and onion chips are good 1 oz 70 calories
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lol that hasn't happen to me yet...I just put 30 grams on my scale :-)
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lol that hasn't happen to me yet...I just put 30 grams on my scale :-)
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I love the Special K cracker chips-110 calories for 27 chips 30 grams
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Once a week for he official MFP weigh in but I catch my self doing it every other morning..lol...But to record it on here Every sunday morning before any food because if you eat first you will weigh more !
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I'm not sure if my stationary is counting calories correct..I did 53 miles in 71.01 minutes burning 3,400 cals..Oh well either way I'm burning something in 71 minutes...I just enter 71 minutes in mfp at vigorous effort and go with that but still not go over my daily food intake 1930 regardless of extra calories earned
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wow..I guess this site really works..you look amazing !
