sdogg626 Member

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  • Following because I just got the Ionic. Also, as the above poster said, contact customer service. When my Flex died, they sent me a new one, no questions asked. When my Charge 2 died, they didn't send me a new one but gave me a great discount on the Ionic. That is the only reason I chose it, I don't think I would ever…
  • My life would be totally different if sour cream didn't have calories! :D
  • I had to order a bridesmaid dress the first of the year for a wedding in June. Per my measurements, I was between sizes. Normally I would order the bigger size to be safe and just get it altered if I did succeed in losing a significant amount of weight (you can always make a dress smaller, not so much bigger). But ordering…
  • Thanks for thinking of me! Weekend was mostly a success. Friday night workout was brutal but awesome! I didn't make it to the gym on Saturday because BF's daughter had a soccer game at the same time as my class but she plays at a beautiful park so I did lots of walking. Saturday night was the bachelorette party and that…
  • I am feeling strong going into the weekend, only 5 days with alcohol in April so far! Granted, I had too much on those days but still a good improvement over March which was my main goal. I have been listening to This Naked Mind at the gym and while I walk my dogs, it is very eye opening! I mean I obviously know that…
  • I do this too! I was AF 18 out of 31 days in March, aiming higher for April! Also, I wish I loved tea the way some of you do, I just find it boring :/
  • There is one part of this I can't understand. People say weigh your finished product to figure out how many servings, what kind of scales do you have? Both my Instant Pot and my favorite casserole dish seem to be way too heavy to weigh on my scale, especially when filled with food....if I am meal prepping and I will be…
  • In for March! I work so hard during the week on my eating and exercise and then completely blow it with weekend drinking and subsequent eating, so stupid! St Patty's Day has always been a big drinking holiday for me but with it being on Saturday this year, hopefully it will lose some of its allure, lol. A lot of the fun is…
  • Omg, I totally have this too but I always just called it "reverse body dysmorphia" lol. I always look great in my head and even fine in the mirror...but then I see a photo and I'm like woah, who is that fatty?! :D
  • a banana and some dry roasted peanuts and it's so satisfying that I forget to eat lunch!....sometimes :D
  • So in! I woke up thinking of trying no alcohol November so I sought out this board. I want to do it for a number of reasons but mainly to see how it is REALLY affecting my health and fitness goals. I live in a state of denial and self indulgence. I drew a line on my favorite wine glass (5 oz) to learn proper portions.…
  • bagels w/cream cheese! I love it so much. I can control myself with the store bought ones but if someone brings fresh bagels into the office, I lose all self control! I try to log a rough estimate depending on where they came from. I don't weigh the bagel or cream cheese accurately tho because I'm afraid if I find out how…
  • I have started and re-started C25k a few times and this time is the furthest I have made it! I am in week 5 so I decided to check out the groups, I am a long time reader, infrequent poster. The best tip I have seen is to go SLOW! I have come to realize that my previous failures were because I was trying to look like a…
  • Having past running experience made it hard to step out of my own head. After I read this today, the tip about SLOWING down finally totally clicked and I had an amazing (slow =)) run with my dog tonight! Thank you!!
  • my favorites are apple or banana w/peanut butter, bell peppers w/hummus, cottage cheese and mini babybels (delicious AND adorable =))!
  • LOVE the tile!! Exactly what I needed today :smile:
  • 55.2 miles walked/jogged in July (including 4 tonight)...Hoping August will bring a higher # and less walking, more jogging!!
  • my recipe is simple but SO good that I feel obligated to share =) If I'm really feeling like indulging, this always satisfies me: 2 eggs 1 tbs hellman's olive oil mayo 1/4 cup lowfat cottage cheese serve in a pita (I've been eating it in a brownberry italian herb pita) the whole thing is @350 calories
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