We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do 30 minutes of cardio on days that i'm lifting and up to 60 minutes when it's a recovery day for my arms here are a few things BESIDES cardio that i do -9 different sets up PULL UPs -3 sets of DIPS -bicep curls with 25lbs -i work with 25lbs kettle bells to build up my obliques (penguins) -lat pull downs on 60lbs…
