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Hi guys, My name is Ruby and I'm an on and off myfitnesspal user. I am dedicated to change my lifestyle, not just the diet and would love to make friends with some like-minded people. I have approximately 50 pounds to lose and am keen to have 10 to 15 of those pounds gone by the end of this year before I go to Fiji with my…
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Hi there, I am trying to lose 25 pounds, have lost 5 already with another 20 to go. I've started to portion control - eat 3 solid meals a day with 2 snacks (usually fruit) and drink 8 glasses of water. Next will I will start to exercise 3 times a week, 45 minutes per session. I am going to start with light cardio (walking)…