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I really like vodka with water and a wedge each of lemon and lime. Pop/sodas aren't really my thing and I find that the water also helps prevent me from being hungover the following morning. Or use Club Soda or diet Tonic water if you're looking for carbonation.
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It's a collector's coin and costs 30$. And why not, Canada's awesome. http://news.cnet.com/8301-17938_105-57412545-1/canadas-newest-coin-glows-in-the-dark/
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I get terrible shin splints, I always have, even though I was an avid soccer player and dancer and now just simply work out and am on my feet all day. I agree with everyone else, shoes are the key! The only shoes that have helped me with this in terms are running are Nike Free…
