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I'm going to try to do it 6 days a week, with spin class on some of the days too. We'll see how that goes...ha! I will say, I really love doing the intense workout for 20 minutes, versus trying to get through a 50 minute DVD! My attention span does much better with the JM30DS program.
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I started it last night! Last night was really hard-- I couldn't do all of the jumping jacks, but was able to today!
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SW: 198 CW: 187.6 Sept. Goal: 182.6 Goal: 165