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awesome, thanks!
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what time of day do you take your pill? im wondering if that changes things. I work out daily for 20- 30 minutes and i have cut back on my portions as well as the kinds of things i eat. Thanks!
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I have just started taking the pills as well. I am only taking one dose a day about a half hour before lunch. Did you find it helped you to do two doses? Or what things helped?
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My story is similar to yours if you get any good tips or advice please send my way! Need help
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My goal is to reach 200lbs... I need all the push I can get. Add me and help me kick start my healthy life
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The more I'm on this site the the more people push me te better I'm doing... Thanks for all the encouragement keep it coming.
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Day one done.... 30 more to go!
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looks like a good challenge- im in!
