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Something from my pintrest I am currently trying this week.. http://www.pinterest.com/teamduckworth/
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Im 5'0 ft 234lbs my GW is 150 If I can get to 180 in the next 6 months I would be happy. I found a few youtubers are great for motivation and at home excersise as well as pintrest. OMG im so ready for this
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I'm in. :) I have a very slow matabolism so I may not lose 30 but hey I will take 25 20 something.:smile: :smile:
