jphembree

Are you binging on the wrong types of food? We plan for success everyday. You have a roadmap set for you to get you your degree. If that's the school you are in. If not, we can still use that as a good example. To be successful with your diet, there are many tricks and tips people can throw at you. Even "Google" will…

Fitness is a lifestyle and sometimes that lifestyle doesn't have room for slackers/lazy's/non-motivated people. I experienced something like this with my family when I was training for a Bodybuilding show. I was cutting out a lot of food. Food that the normal person didn't thing was bad. I started boiling my chicken, fresh…