Replies
-
I’m sure you’ve heard the advice of people saying, “Don’t listen to them, you know your worth.” Or, “Man, your coworkers are rude.” Or, “Girl your progress will prove them wrong.” Or, “They need to keep their comments to themselves because you’re killing it.” Our society has made us believe that it matters what others…
-
@theyoginurse you’ve been added! Message me anytime you need to chat!
-
I am a binge eater/emotional eater. Then again I make any excuse to eat. I have been able to break the binge cycle, thankfully. I did it by taking very small steps with my foods. I started with my liquids. I limited my soda intake to 2 sodas a week. I could drink a 12 pack of soda a day, if not more. And then gradually got…
-
Thanks everyone for the words of encouragement. All of you have been added or sent a request. I know we got this. We are better off doing this together vs doing this alone.
-
I could for sure use some friends on here. I’m starting all over again. Thankfully I’m not at my heaviest weight. But I have to get back to the 150’s. So motivation is needed. I have a long way to go!
-
I am 5' 7" Currently at 238lbs. My first goal is to get to 180lbs. I haven't seen that since I was swimming 2 days a week and competing on a regular basis. I am naturally a "larger" girl. I have an hour glass shape but with HUGE muscles in my legs. Even if I get to 180lbs I would be around 20% body fat. I still have a long…
