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I have decided to weigh myself once a month!!! Next weigh in sept. 30/ oct. 31/ Nov 30 and final weigh in Dec 31... I'm on my way 25lbs by jan 1, 2011...
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Hello everyone how's it going? So far so good.. I had 2 slices of pizza tonite with a coke zero.. I can't wait to go to spinning class tomorrow.... I'm back into the swing of exercise.. :flowerforyou:
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I always lose more inches than pounds!
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Welcome good information...
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How's it going?
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How's it going?
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How's it going?
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How's it going?
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I hope everyone is still on the path to weight loss. I went away for the holiday weekend and still watched what I ate and logged what I ate. I didn't get to exercise this weekend but instead of driving to breakfast or lunch my husband and I walked from the hotel to eat waliking about 20 minutes each way. Even though I was…
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I hope everyone is reaching towards their goals! 25lbs ..
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GREAT...
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GREAT
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COMMUNICATION IS THE KEY...
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YOU CAN DO IT!! I'M ALSO ON FACEBOOK MY E-MAIL IS KATHRYN81177@AOL.COM
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THANKS:flowerforyou:
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HAS ANYONE STARTED EXERCISING? I STARTED LAST WEEK UHHH VERY HARD TO RECOMMIT MY SELF. I HAVEN'T EXERCISED SINCE JAN. 2010. I AM DEDICATING 3 DAYS A WEEK UNTIL I CAN GET TO 5 DAYS A WEEK. LAST YEAR FEB 2009 I WEIGHED 182... I STARTED TO KICK MY SWEET TOOTH AND NO JUNK FOOD AND BY JULY 2009 I WAS DOWN TO 148. OF COURSE I…
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I AM SOO EXCITED ABOUT LOSING THE WEIGHT... EACH ONE TEACH ONE...
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CONGRATS....
