laniirvin

Ok...I am heading to bed after this....I need to read some good omlette idea's for in the morning. I want to know how to do omlettes the healthy way! Any suggestions. I will log on in the morning looking for some ideas! Thanks in advance

Aren't the looks priceless. At 24 she still thinks I dream about the future and have esp....:laugh:

Hi everyone! I :heart: my black team!!! It took me almost thirty minutes to catch up on this thread!! Sheesh! Congrats on everyone's weight loss! After reading all the posts I am now home sick for the beach and I grew up in Key West.....:frown: Miss it everyday. I am planning a summer vacation there or fall…

Marla and others with teenagers, let me save you the hastle. Get Keylogger installed on your computer and you can monitor everything they do. That is how I learned my oldest daughter that I adopted was back to doing drugs, boy what a suprise on her face when I would pop up where ever she went after 10pm....lol. Also,…

Oh, this should be an interesting challenge, since my morning ritual is to pee, strip and jump on the scale like clock work. I don't eat breakfast till I do so. This will be a hard one to do. I will have the hubby hide the scale! Congrats to everyone for their accomplishments last week!

Congrats

Congrats. You are an inspiration to us all!

I need some cardio advice. I have tendonitis in my knees.....I am trying to walk through the pain, but it feels like someone taking an ice pick to my knee caps! Has anyone experienced this. Doc told me to ice and rest it, but I don't want to go off the wagon on my cardio, I feel like if I go off of it I won't come back to…

Boy do I know how you feel. I have almost conquered this! I cook extra stuff and freeze it, buy healthy choice meals, prebag all my fruit and veggies on Thursday for the weekend so I won't be tempted to eat unhealthy stuff. Also, I do all workouts Monday thru Friday and take the weekends off. It works for me so far. Good…

Ugh!! Fell off the wagon yesterday, kids wanted to go to their favorite pizza place for dinner, I made them eat white pie with veggies and a salad. They are tired of the dieting thing. I felt like I can't keep them away every now and then from their favorite place to eat. My daughter who is 5'5 and weighed 126 is now 116.…

Sounds like my inlaws!! Very flakey and wishey washey!!LOL

I am from the whole south east...lol. Grew up in Warner Robins, Ga; Key West, Fl; Ponte Vedra, Fl; and later moved around Georgia, SC, and NC! YEah. I love to move!

Does this debbie live in Toccoa? Just wondering

:flowerforyou: Thanks for all the get well wishes.....I did make it to work, started feeling a little better, so I am going to hit the gym now at 1045pm. Yeah. Maybe it will make me feel even better once I get the endorphins flowing. It is funny how now I can't stay in bed. I felt like crap today staying in bed. I use to…

I am so sorry about your mother. It will be a very tough time. Just remember all the fun memories. It will help you through. Maybe you can make your weight loss journey in her honor. Good luck, if you ever need to talk just yell.:brokenheart:

Yesterday stunk and today stinks....lol. I am layed up in bed sick, running a fever, body aches, and yucks. I am still trying to eat my small meals, just made them smaller; to keep my energy up. Yee haw. Well, I just wanted to stop by and tell everyone good luck! I will get on and off. Leilani

I agree with Tam-Tam our team mascot. lol. Just take it one week at a time. Follow your calories and log all of them. Also start on a fitness routine. Even if it pushing your new little on in a stroller around the block or mall for 30minutes. You will see results. Breast feeding does help you lose weight, but at the same…

Do you ever eat at olive garden? I do the Lunch portion Venitian Apricot Chicken w. Sauce on side and a bowl of minestrone soup 380 calories. I pick the pasta out of the soup which probably knocks it down a little and I only use 1/10 of the sauce. Don't eat any bread! Good Luck

:drinker: :drinker: :drinker: Yeah Andrew!!!!! You are awesome:drinker: You are an inspiration to us all. We can all do it, if we just try. I have to say I just finished day 2 of week 1 c25k......When do my knees stop hurting??LOL. I will keep going too. Thanks for the story.

I know how you feel, no one noticed until I lost 14 pounds.lol. Now people at work are coming up to me saying are you losing weight? I had my daughter's friend's mom see me two days ago, and she hadn't seen me in a month and she said the same thing. Made me feel good. It is making up for the 10 pounds they didn't notice.…

Way to go!!!!!!!!!!!!!!!!!!!!!!!!

I'm officially jealous, but at least I have some inspiration! It looks great!

I HATE:explode: when they end a show like that and you have to wait all fricken summer. I am bummed out now. Guess I have to wait till September!

Great job everybody for hitting your calorie burn! I acomplished mine three days in a row. I love the support it keeps me motivated. Yeah!!!:drinker:

You guys are great! I went to work and we were on page 7 on this thread, now we are on 12. I had to do alot of reading! Yeah to our new mascot!! Oh and all those hot guys...i burned more calories.lol

I feel great today, I just got done logging 3 miles. Yeah. I met my calorie burn for the day!

I know how you feel! I went through this on Monday. lol. I just plotted out a certain meal plan that allowed me to have two beers. I switched to light. Don't know if it helped or not, but I did manage to do better than my normal 4-6 drinks. I sipped water in between. I made it aware to my friends I was watching what I ate…

Hi, I am Leilani, I pledged 15pounds. Thank goodness I started the calorie burn today.lol. I burned 300 calories. I think everyone will be able to do it! I have faith, if I can do 3 miles a day at 261 pounds anyone can. Also, did anyone see Jerry on the biggest loser. He is a major inspiration to all of us. It was amazing.…

I want to join. I need the motivation!

Great Job! Keep it up!