laniirvin

:flowerforyou: :heart: Hey guys, I hope everyone will have a great week. I have to finish up my 10 page medical journal! UGH!! Hopefully I can do a chunk of it tonight. I had agreat weight loss week, down three pounds. Yeah! Talk to everyone later. Love to all of you

Hi everyone! Sorry haven't been logging on. I have soooooooooooooo much homework and not enough time in the day. I will try the me time, but I don't think my bio professor will like that. Atleast my grade won't. Is it true as you have kids you lose brain cells? I am beginning to think so. I studied my *kitten* off for this…

Good morning all! Sorry I have been MIA. I was sick all week. Lost two pounds, due to not eating enough, so will probably gain it all back. I did meet my challenge of no ice cream, granted I got sick every time I tried to eat. I am trying to eat, but everytime I do I get real sick. Hate being sick. I didn't get to work out…

:flowerforyou: Good for you! Can't wait to see your 50# mark next week~ I am striving for 30 pounds lost total next week!

Congrats everyone on your loses!! I too lost two pounds this week, that is with the compiled stress of school. My big exam is tomorrow, so I am not done stressing yet. I like this weeks challenge, I am going to give up on my ice cream that I eat maybe 4 times a week. Everyone have a great day. Leilani

Good morning everyone. Sorry I haven't been on much this week. School is consuming me!!! I have a major exam on Thursday, hopefully stress will not make me gain. Granted I hit a major accomplishment, normally when I stress with exams I eat a whole bag of cookies, but NOT this time!!I hope eveyone has a great last chance…

Oh my, I will say a prayer for them both.

Thanks for all the prayers. It has been a very hard time for us. It is really hard not being by her during this. She wouldn't let me go because she wants me to stay in school. I just got to talk to her and she is in good spirits. She has been in good spirits ever since it happened. She has a mind of steal and forgivness.…

Hey everyone....back from school, gotta cram study some. Also, got a work out in tonight did 30 min bike, 30 min circuit training. Yeah. On the bad side, everyone say a prayer for my mom. A year and half ago she was shot in the head while she was sleeping, she lost her eye and had a lot of surgery. She didn't have any…

I hope everyone has a great day, gotta study and run off to school. Yeah me! Positive attitude! See everyone later.

Great Attitude! I hope you get to feeling better. Just make sure you don't hurt your neck next, posting in a funny position!

I'm from Warner Robins

Try these exercise 1. Isometric hand pushes What you do is take both of your hands and put them facing each other at shoulder level in front of you. Now simply push your hands together as hard and as long as you can. The isometric tension this creates helps to firm up your triceps (back of your arms) as well as working…

You can actually touch your toes, and put on your own shoes and socks......and my personal favorite, down grading to the smaller bathroom stall. You don't feel like a pretzel using the bathroom in public due to being a small stall!!

:devil: Good Morning everyone....or should I say afternoon. I slept in, since I didn't go to bed till 530am.Yucky studying. Now my eating schedule is all out of wack. I hope everyone has a great Saturday, I get to go to work. Yeah

I second that, can't live without them!

I hope everyone has a great day. I am headed off to school to learn about speciation, and how to predict who will win an election using a small sample......hmmmmmmmmm when will I use this I don't know. Maybe I will take bets on the next election.lol. C everyone later!

Maybe going back to work would be a good thing. Just get a new routine. Plus you would have extra money to spend on a new clothes.lol. Don't get me wrong, it will be hard to set a new routine. I am struggling with full time work and school for myself, plus my new healthy lifestyle, and kids extracurriculars, i.e.…

Sounds like my kids. We are just bad parents for teaching responsibility, rules, and boundaries!! They don't realize it will make them better adults in the future.lol

What do you teach? If it makes you feel better I LOVE my two professors I have this semester!!! Thank goodness! Last semester was horendous. I didn't like them. Some are too smart for their own good and can't get their points across. I wanted to be a college professor, but decided to go into medicine.

So funny, as I read this I am drinking my once aday diet rootbeer....Will have to start this after this.lol

I think I will break down and do the same. I hate getting my pic taken, especially in tight fitting clothes.lol. Major bellowing muffin top, but hopefully not anymore come this time next year! Off to work. Ughhhhh! Don't want to go, but bills are calling my name. Everyone have a good evening

I've never tried bicycling, always afraid to fall off. I had many stitches growing up from doing that. I want to try it, cause i notice you burn more calories bicycling. Is that true?

:flowerforyou: Good morning fellow black teamers! I hope everyone has a super fantastic day! I get to head off to work again in a little bit. Yeah:sad: I'd rather go to the gym. Isn't that funny, I didn't think that way before. Hope everyone has a great day

Yeppers, every weekend I work. It sucks, but thats what you have to do when you are in school I guess.

Just got off work! I hope everyone is enjoying their Friday night! Not me, I get to work all of them. Yuck. Good luck everyone over the weekend!

:love: yummmmmmmm rice crispy treats. I know I wouldn't be able to make them, and not eat them. Great will power Lori!

:sad: Nobody gave me any good omlette ideas!!lol. I made a weird creation. I used 3 eggs, 1tbsp of ww cheese, green peppers, tomatos, peppers, and used water instead of milk. It was yummy at 250 calories. I figured if I amped up my breakfast I could get all my calories in. I use to be the kind of person that ate one meal a…

Yes it is great! Granted my all time fav is cherry pomegrante. I freeze them and they are like popsicles

Lori you look amazing!!