BLACK TEAM WEEK 5

In taking care of that smell thing I did something way dumb. I stepped on the scale in the middle of the day. I never do that. I think I thought it was going to be different. Oh no, it was even up 2 tenths. Go figure. I actually told it to STFU and flipped it off. Now I'm better. :ohwell:

Yay, Lori! That's great! I'm glad you weren't up during the day!

True. Even 2/10 in the middle of the day isn't bad. Thanks for reminding me of that.

Alright friends. Tired. 1.5 hours at the gym, 1 hour total on the elliptical (6 miles) for a grand total of 1146 burned today. As much as I would like to keep working to get all 4 pounds off today (14,000 calories burned) is a bit extreme and I'd like to be able to walk tomorrow.

My quads are a little angry with me right now. I just told them to STFU. Now I gotta do something about the way I smell.

On behalf of humanity, I thank you-- :devil:

Dave

Watch out, Marla! That's a rule violation!

:laugh: :laugh: :laugh: :laugh: :laugh:

You called her smelly I'm reporting you cause that hurt MY feelings!!!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Alright friends. Tired. 1.5 hours at the gym, 1 hour total on the elliptical (6 miles) for a grand total of 1146 burned today. As much as I would like to keep working to get all 4 pounds off today (14,000 calories burned) is a bit extreme and I'd like to be able to walk tomorrow.

My quads are a little angry with me right now. I just told them to STFU. Now I gotta do something about the way I smell.

On behalf of humanity, I thank you-- :devil:

Dave

Watch out, Marla! That's a rule violation!

:laugh: :laugh: :laugh: :laugh: :laugh:

You called her smelly I'm reporting you cause that hurt MY feelings!!!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

:grumble: :grumble: :grumble: :grumble:

Now my feelings are really HURT!! I'm telling!!!

:grumble: :grumble: :grumble: :grumble:

:smooched: :smooched: :smooched: :smooched: :smooched:

Alright friends. Tired. 1.5 hours at the gym, 1 hour total on the elliptical (6 miles) for a grand total of 1146 burned today. As much as I would like to keep working to get all 4 pounds off today (14,000 calories burned) is a bit extreme and I'd like to be able to walk tomorrow.

My quads are a little angry with me right now. I just told them to STFU. Now I gotta do something about the way I smell.

On behalf of humanity, I thank you-- :devil:

Dave

Watch out, Marla! That's a rule violation!

:laugh: :laugh: :laugh: :laugh: :laugh:

You called her smelly I'm reporting you cause that hurt MY feelings!!!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Something is making me think that that little line on your signature is so not true! :laugh: :laugh:

Today it should read "I'm the brat-- "

Get something stuck in my craw and it takes a while--

Something is making me think that that little line on your signature is so not true! :laugh: :laugh:

I was thinking the same thing. Something about that little STFU guy waving his hand and then the angel with "I'm the good one" just didn't go together.

??
I have no idea what you mean--

In 2 days I rode my bike 30 miles!! Man does my *kitten* hurt!!:laugh: :laugh: I also have 1240 calories left to eat! do you think I will get them in by 9pm?!?!? I doubt it!!

I had bruises one time from going too far......Had to call DH to come pick me up!!:laugh:
It was nice at 9 am when I started, but at noon it was hot as h e double tooth picks:flowerforyou:

Greetings my team--

Sarah shot better on her second round-- but not well enough to earn a spot in the Open--

Turns out they took the top 4, and Sarah placed 5th out of 19-- so she's "first alternate."

We're hoping that since the U.S. Women's Open is local to us, that she may get lucky and be the first "first alternate" selected if one is needed, and may get there after all--

Bless her sweet little heart-- she must be heartbroken--

Hubby is very emotional, too - they've had their eye on this for four years--

Thanks for your wishes--

And in case Dave is lurking-- may I publicly say how very proud I am of my beautiful daughter-- not only is she a fine golfer with a brilliant future ahead of her, more importantly she is a beautiful person. She makes her parents proud everywhere she goes with her inner beauty-- she is sweet, kind, generous, loving, funny-- the list goes on and on-- and honors her parents with her gracious and charming behavior on and off the course. She is everything and more you could hope a daughter could turn out to be.

And I adore my Sarah Bear-- :drinker: :drinker:

God bless us all this day, my friends--

Good evening Teammates!
I have missed you all today very much!! I hope you all had a good Monday.

Marla-sorry your daughter didn't make it but maybe she can be an alternate. I hope so b/c she sounds like she is an awesome golfer and she has an awesome mom too!

Vanessa-Sorry about your migraine girl. Hope you are feeling better.

Andrew-welcome back! it's good to see you posting some more here.

Everyone telling the scales to STFU- I did that first thing this morning b/c after all the bike riding and jumping rope I have done this weekend the scale didn't seem to like me at all! I hope that changes by Wednesday morning.

Anyone else I missed-sorry I couldn't keep up with all the posting. I hope all is well in the land of the biker gang we have here! I have enjoyed riding but my tush says otherwise and my calves are sore today but I feel like I am doing something with my body finally!

Hidey Ho neighbors. Can't wait for a day off tomorrow!

Morning everyone!! I did pretty well this week! Hope the scale is nice to everyone today! I did my shred last night and it is finally getting a little easier. I can almost do all the exercises all the way through! I've never been able to do that!! We start softball up again next week so I hope all the hard work will show. I really want to crank that ball! Well, I'm off to work. Hope to pop in here and there. Good luck all and have a great day!!

:drinker:

Good Morning Black!

Lynnie- enjoy the day off. Ride like the wind.

Leilani- study hard, you'll do well- NO cookies!

Jenni- good job on the Shred

I'm off to the gym, gotta burn, burn burn if I want to meet my goal. I decided I'm much better with clear goals and something to work toward. Gives doing it all some 'purpose' other than just doing it to do it. Make sense?

MTGirl- Happy Birthday. Give yourself the present of getting your groove back. You can do it.

Jeannie- 1,000 calories down already today. (You wanted to hold hands. Maybe I should have told you I was kicking it hard before you grabbed ahold.) Have fun with your workout.

Lynnie- I imagine you are already in your workout groove, on your bike with your hair blowing in the breeze. Hope the weather is great to do it.

To all- Just be thankful you aren't in Florida, it's supposed to be 99 degrees here for the next 6 days. Goodie. I thought about getting the poor dog out for a walk but it was already 80 and humid as anything at 6:30 this AM.

HAPPY BIRTHDAY MT GIRL!!!! :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker:

Thanks guys!! Love my Black Team!