janewhite2627 Member

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  • FYI: You can wad up some aluminum foil ( 3 pieces) and put them under a whole chicken in the crockpot if you want it to sit atop and drain. That way the grease drains off the chicken isn't mushy.
  • Awesome job! I can really see the difference in your pics! You must feel so much better!
  • I had this exact thing happen to me recently so I feel qualified to speak on this. I carefully tracked every bite I put in my mouth as well as every bit of exercise. I believe I was doing everything perfectly. After 5 weeks, I had actually gained a pound! I was fit to be tied and exhausted from all the work. I went to a…
  • I have that same problem. One thing I discovered was that I was taking my thyroid med (Levothyroxin) incorrectly. I was taking it with a couple of supplements and a multivitamin. Apparently that can negate it's effect. Now that I have changed that for a week, I lost a couple of pounds. Hopefully that is going to help! I…
  • I created a ticker here in MFP and it updates automatically every time I change my weight either here in MFP www.myfitnesspal.com or in my Android app.
  • It's easier on MFP than anything else I have tried and I really don't mind doing it. I like the control it gives me because I always know where I stand and how much I have left for the day.
  • I'm new to MFP, but would like to say Keep Going! It looks like you are really doing an awesome job and you just need to keep going! Don't give up!
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