timlyter

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For me, I need something after a workout... usually oatmeal after a run or protein bar after weight training.

in Do I eat before an early morning workout? Comment by timlyter May 2011
I am about halfway around dinner time. On gym nights I eat a little more or I have a snack after. But typically I am at the halfway point before dinner in case I need adjust my plans according to family plans that night.

in What time of day are you halfway done with calorie goal? Comment by timlyter February 2011