swim4fit

Cool. Great support and motivation.....I am ALL in!!! Let's do it, here we go!!

Hi...I am just starting. I slacked off way too long and am back on track. I would like to try this, can you take a beginner? I love to walk, have just given in to all sorts of temptations lately and using excuses...you know, "I'm too busy...." etc... I would love to try the 100 miles...

Wow! Those sound really good. I am going to make those this weekend! Thank you for sharing.

Hi. Oh yes, love Pistachios! I try not to eat them tooooo often, because of that salt. I do love them though. Anyone having some trouble with outside exercise due to the heat? It's sooooo very HOT here! Feel unmotivated because of the heat. I work in the heat during the week and then can't get motivated to go outside on…

Hi everyone! This blog has really helped me tonight. I have fallen off track and I really just began. I was feeling great and happy that I lost 1 pound....I know, not much. Then, I just fell off. I do the evening eating also. I agree with the postings I have read tonight. Lots of really great suggestions; I'm going to try…

Thank you, in advance, for all the support! It is much appreciated.

I'm looking to change habits, but need to lose 40#. Just starting though. I've been reading, making some small changes but decided to really get started this year! (ahhhhhhhh!) :)