We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I think it's important to pay attention to calories, labels, keep a log, etc for a while to learn what a portion looks like and what a healthy meal should be. After you've got that down the log becomes a good tool to stay on track but it's less essential.