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motivating.
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I'd be flattered
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@books, your hair
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is 5'6 close enough?
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the lawn
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rockin body
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attitude
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pretty hair
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cinderella
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Tarzan
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Yes
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Someone looking their best will not make you less attractive just as someone looking their worst will not make you more attractive, you will make you more attractive. The problem is not with how you look externally but how you feel about yourself, you need to love and accept every part of you because if you need to compare…
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A teacher
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A bank
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28
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Yes
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Yes!
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I agree!
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I saw a big difference after taking a vitamin B supplement and Omega 3's but not from fish oil, I either get them from flax or chia seeds. I also use coconut oil because it helps with energy and countless other benefits. Inositol may help but I have not tried it so I can't say it works.
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I got you beat, I weigh the same as my kids.
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@ Ross that's where I was when I started =)
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I am 33 5'6, currently 136 lbs. and trying to maybe lose 5 - 10 pounds
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Some people just want to cling to their excuses for not changing. "Once you have kids you gain weight, after a certain age it's very hard to lose weight, etc. When they see others in similar situations being successful at what they claim is impossible it makes them uncomfortable.
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Certain members of my family say I look sick and emaciated and if I am on drugs? lol
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eyes
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abs
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busy
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fun
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friends
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This is one of those post's similar to, "I don't lift because I don't want to look like a bodybuilder."