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count me in! I started at 165 pounds and am now 159. I too am about 5 ft 9. It's slow going - and the weather is just starting to get cold over here so I want to eat lots : ) It's great to track others and be part of a community of people all motivating each other to succeed. I want to lose this pretty bad - I've always…
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Hi! I've had a trainer for over a year now. There are lots of things that are good credentials.. but what do we want a trainer for really? In my opinion it's to drive you to do better, work harder than you would on your own and get better results. Simple as that. So - to me you need three things - to get along very well…
